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(Family Features) As temperatures drop, the risk of illness – including cold and flu – rises. It can be easy to mistake the flu for a common cold since many of the symptoms are the same, but muscle aches, cough, fever, headaches and sore throat are some of the more common signs you may be su…

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(Family Features) Mornings are often the most important part of the day – they can make or break your mood and set the tone for all of your to-dos. To help combat the hecticness that can arrive when the sun comes up, consider these five tips for a stress-free start to the day.

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(Family Features) Whether your family counts a holiday vacation among your treasured traditions or you’re anticipating a holiday getaway for the first time, getting an early start on your planning can help ensure your trip is filled with good tidings and joy.

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(Family Features) Strokes, the second-leading cause of death globally, affect millions of people each year. A stroke can cause lasting disability and unimaginable pain for those impacted and their loved ones.

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((Family Features) If showing loved ones your appreciation with holiday presents is a tradition in your family, you can take that sign of affection a step further this year with gifts that give back to the world around you.

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(Family Features) During this year’s holidays, many families are looking forward to celebrating a closer-to-normal season. However, that means staying healthy and keeping all kinds of germs at bay, including seasonal cold and flu bugs.

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(Family Features) Spreading holiday cheer with loving gifts is a tradition for many people, and families often include their pets in the fun to make those happy moments even brighter. Festive apparel, toys, treats and more can help pet parents show appreciation to their animal friends throug…

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(Family Features) The holidays, as well as birthdays and other celebrations, are often difficult for anyone who has experienced the death of a loved one, particularly during the first year of adjusting to life without them.

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(Family Features) There are many reasons people shift toward eating less meat. While some are looking to improve personal health, others are making the conscious decision to reduce meat consumption for the health of the planet.

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(Family Features) Whether it’s their endless entertaining antics around the house or a quick cuddle on the couch, cats give their owners constant reasons to love them. For all the love and enjoyment they bring, it’s important to keep them happy and healthy, and there are many ways to help en…

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(NewsUSA) - It has been another challenging year as American families and parents continue to struggle to find work, put food on the table, and make financial ends meet. Being able to give their children a merry Christmas can feel out of reach.

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(Family Features) For some, the holidays may be the happiest season of all, but for others the hectic pace and endless to-do lists can take a real toll on their mental health. This year, the impact is heightened by a global health pandemic.

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(Family Features) Men with urinary symptoms common with an enlarged prostate, also known as benign prostatic hyperplasia or BPH, may anticipate and plan for urgent and frequent bathroom needs and even avoid events and activities they enjoy because of their urinary symptoms. Whether they rear…

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(Family Features) Perhaps more than usual, the centerpiece this Thanksgiving won’t be the turkey, the stuffing or even family-famous recipes for sweet potato casserole or pumpkin pie. Instead, when gathering around a table with loved ones, the precious moments of togetherness will be what ma…

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(Family Features) When temperatures cool and you start layering on more clothes, you may think your skin is better protected since it’s less exposed to the elements. However, that’s not always the case. Cold, dry winter air can take quite a toll on your skin.

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(NewsUSA) -Most people know the common signs of a heart attack, such as chest pain, left arm tingling, or shortness of breath, but they may be less aware of sudden cardiac arrest (SCA), which strikes without warning when an electrical malfunction in the heart disrupts its ability to pump blo…

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(Family Features) Seeing a child’s face light up with excitement during the holiday season is a sight that can bring feelings of joy to everyone gathered around to celebrate.

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(BPT) - Did you know that there are simple, fun, everyday activities you can do with your kids to foster curiosity and interest in STEM (science, technology, engineering and math)? If you want your school-aged kids to be more engaged in these crucial educational subjects, the good news is th…

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(Family Features) The holiday season is a time to spread cheer, spend time with loved ones and give back to those in need in both small and big ways. Individuals are often inspired this time of year to help transform the world into a better place by contributing, donating and fundraising for…

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(NewsUSA) - With football season in full swing, men are bracing for everything that comes with it. In a new poll of 2,000 American men conducted by OnePoll and commissioned by Nutrisystem, 37% of men said they usually gain weight from September to January, with 53% claiming they gain 10 poun…

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(Family Features) Many people may recognize the term “lupus” and think of it as an autoimmune disease that can cause joint pain and swelling, but you may not be aware lupus impacts an estimated 1.5 million Americans and can affect many parts of the body.

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(Family Features) Between changes in routine and visiting family (or having them visit you), the holidays can be emotionally overwhelming for children and adults alike, even in “normal times.” Add in inclement weather, the desire for a perfect holiday and parents still working, and you have …